The Bowflex PR1000 Home Gym in Depth Review
The Bowflex PR1000 home gym is such a superb cardio training machine that will keep 100 % fit and increase you stamina level. Bowflex also tremendously worked to strengthen muscles. You can use more than 30 built up program.
Staying fit and healthy not so easy especially in busy schedule but fitness concerned people always try hard to keep themselves fit. Are you afraid of your stamina level? Are you going to be freak out day by day? Want to some things special which can increase your strength level? So, let's take a look of The Bowflex PR1000 home gym review. look....
Table of Contents
Bowflex PR1000 Home Gym Review
If you passing terribly busy time and can’t manage time to workout. It is high time to concentrate at workout. You don’t need to go gym or outside of home Bowflex brings you PR1000 home gym machine which works in the maximum part of body include abs, chest, arms, shoulders, back and lower body. Bowflex PR1000 has up to 210 pounds of Power Rod resistance which will help you to get maximum perfection at workout. It is such a flexible cardio machine that helps to get perfect shape. Bowlflex is one of the most popular company over the last decade for its many good products including Bowflex SelectTech 552 Adjustable Dumbbells.
The PR1000 has three types of functions that given below:
- A hand grips for lat pull-down.
- A horizontal bench press to sit perfectly.
- Four-inch upholstered roller cushions for leg extension and others exercise.
It has another special function that will make your exercise more perfect. If you are space saver and want to a space saver home gym machine Bowflex PR1000 is surely perfect for you. As mentioned before it has three functions, after completing these three functions you can folds the rowing machine when you are done.
Bowflex PR1000 Dimensions
By using power rods Bowflex Home Gym provides, weight or resistance that feel better than free weights. Usually, free weights don’t any risk of joint pain. You can fix all of Bowflex Power Rod units and get up to 210 pounds of resistance. You can joint all Power Rod units repeatedly because they are so strong.
Bowlflex has maximum 300 Pound user weight which requires 100 x 78-Inch minimum workout area. It has horizontal bench and lat pull down units which provides minimum five-Pounds and maximum 210 Pounds of resistance. You can do more than 30 exercises which will strength your stamina and muscles.
The Bowflex PR1000 home gym has rowing machine rail which works for cardiovascular warm-up and cool-down, and calorie-burning. It is designed as flexible to the all types of workout system. More fascinating things that you can see your workout description easily through Workout Placard displays while you’re exercising.
What's More about Bowlflex PR1000 ?
Are you still not satisfied, want to listen more about The Bowflex PR1000 home gym, ok let's take a look...
- Bowflex Home Gym has more than 30 exercises which covered maximum body workout.
- It is 81 inches (205 cm) height and 38 inches (97 cm).
- It has minimum 100 by 78 inches (254 x 199 cm) workout area which is truly enough for exercise.
- Bowflex can take maximum user weight 300 pounds (136 kg) that means it is applicable for all beginners to expert’s level.
- It has 210 pounds of Power Rod resistance which more than enough for a user.
- User’s can comfortably do leg exercise because it has four-inch roller cushions for leg extension and leg curl.
- It has horizontal bench press which is one of the big facilities of Bowflex PR1000.
What Exercises you can do with Bowlflex PR1000?
- Leg & Bench Press.
- Leg Kickback & Extension.
- Trunk Rotation.
- Seated Hip Abduction.
- Seated Hip Adduction.
- Calf Raise.
- Stiff-Arm Pull-downs.
- Incline & decline Bench Press.
- Triceps Extension & Push-down.
- Reverse Grip Pulldown.
- Scapular Retraction.
- Seated Shoulder Press.
- Crossover Seated Rear Delt Rows.
- Front Shoulder Raise.
- Seated (Resisted) Abdominal Crunch.
- Seated Lat Rows.
- Wrist Curl.
- Seated Low Back Extension.
- Standing Biceps Curl.
Why should you buy Bowlflex?
It is not always possible to go gym in busy schedule. On the other hand, without workout its not possible to be fit and healthy. To keep you fit, you must do exercise whether it is gym or home. The best reason to buy The Bowflex PR1000 home gym is for the space saving and do exercise at your home. By using this product you can easily exercise at your home without consuming big space.
It has another reason to buy this product is for your whole body fitness. By using The Bowflex PR1000 Home Gym, you can make yourself fit within few weeks. This is proved by its maximum users.