If you are a health conscious person who loves to stay fit by exercising and home or going to the gym, you must have used or heard of exercise step. Step benches are mostly used in the several forms of aerobics. You can also use it at your home to keep your body active and […]
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Are you in a thought of getting a free weight training and in serious search of it? The very first option that you will be given by the people is “hit the gym”. But in this every day, busy life is this nearly possible to hit the gym every day? The answer is mostly NO. after […]
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Staying healthy and in good shape has become a matter of concern. In the rat race of becoming successful, we all have forgotten that the actual wealth that we must concentrate first is our very own health.The old saying can never go wrong and that is “health is wealth”. All of us are so busy […]
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Fitbit company is all set and ready to give a back to back blasts. This is a way used by the Fitbit company to stay strong in the marketplace of the smartwatch. It’s been just a year that Fitbit had to launch the Ionic, and now it is with a brand-new product. To get in […]
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We have come across the statements like “stand straight”, “sit straight”, “don’t lean like a frog” and what not. These statements are made because of our posture. Correcting our posture is not an easy task but this correction can be made gradually.As bad habits are hard to overcome so is a bad posture. It needs […]
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Are you a victim of bad posture? Are you trying hard to change your habit and failing all the time? If this the trouble you are in then don’t worry there are many people on the same track as yours. Bad posture is one of those problems that destroy a person gradually. It not affects […]
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Staying fit and healthy is the latest trend among the youth and as well as old. Everyone among us is interested in look fabulous while we move out of the home. This is high time to stay at home because of Corona- Virus/Covid-19 pandemic. At this time escape fitness bench can be your best company. But […]
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We all have turned out to lead a very busy life and this results in an unhealthy as well as unfit lifestyle. There is something that needs an immediate change and that is our workout regime. Most of us skip going to the gym because of lack of time. But what if gym comes to […]
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Everyone around us is in need of good and attractive physique. We spend a lot of our time in diets, exercises and Weight Benches but have you ever given a thought that what if things you are doing are not appropriate? Yeah! You might be only a step away from attaining what you need. The right […]
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People nowadays are very much health conscious, everyone pays keen attention to how they must look and ways to make them attractive. We spend a huge amount of time in the gym in making us looks good and presentable. We’ve also reviewed which Ab Machines is best in your workout, Dig into the details and […]
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We all have heard the statement “stand straight” when we were kids. This was definitely said for a reason, having a good as well as proper posture is very much important. Some of us roll our eyes when someone advises to sit or stand straight but these statements are not for making us feel disgraced […]
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Would love to have great abs and look macho but too tight on the schedule to hit the gym? Get the best ab machine and do workouts at home.But before you start looking around to buy the ab machine, let’s have a talk first.First things first, people have a tendency to think that expensive means […]
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