If you are a health-conscious person who loves to stay fit by exercising and home or going to the gym, you must have used or heard of exercise steps. Step benches are mostly used in several forms of aerobics. You can also use it at your home to keep your body active and fit.
Hope you all know about aerobics. If you don’t know then you don’t have to worry about that. Aerobics is a form of exercise with a quick-paced system than typical workouts. Most working out-loving people enjoy aerobics a lot.
So, if you want to start the aerobics or thinking about starting, you need to do it with the proper equipment and the step platform is the most widely used equipment for aerobics. You will find a plethora of step platforms out there such as Reebok Step Bench, Reebok Original Aerobic Step, The Step, KLB Sports Exercise Step, and Lots more Good Exercise Benches.
Best Step Bench – Comparison
Step benches are very easy to use for working out. These step-up benches can be used by people of all ages. Even the kids can roll over it to play without knowing that they are started working out. Step-ups on the step bench are really a great exercise for the newbie and it is a fun way to do your exercise to keep the body fit and fine.
It will increase the agility and strength of your thighs and calves by adding agility as well. There are also many other exercises that can be performed on the step bench and all these exercises will help you to lose weight.
So if you are willing to lose those extra pounds from your body without any strenuous and exhausting exercise, you should get a step bench with some other supporting equipment.
Rather than just losing weight and increasing balance it also helps to reduce the risk of heart disease, diabetes, and obesity. As long as you are doing your simple workout with this exercise step, you are living a healthy life.
You may get confused while looking for a good step bench that will help you to reach your goal. That’s why we are here, below we have listed down a few exercise step bench to get you out of the confusion.
Reebok Step Bench
This is the perfect step for performing a wide range of exercises such as lower body exercise, calorie-burning, toned muscle, and cardiovascular exercises.
The Reebok Company is serving its people for more than 25 years and they have gained popularity for stunning products. This one is different from the other step benches which we have listed as number one in this list. Read our Reebok Workout Bench Review.
Features of The Reebok Step
Workout Surface Area: It comes with a workout surface area of 90 cm x 35 cm which is not that good but still good enough to perform exercises easily.
Compact Design: Because of its compact design it is very easy to store anywhere at home or at the workout classes. Another great thing is that it is quite simple to set up and go.
Non-slip feet: The foot surface of this Reebok Bench Step is built with non-slip tough rubber to deliver a great grip that will ensure you don’t fall while exercising.
- Non-slip tough rubber feet surface.
- Very simple to set up.
- Eye-catching design.
- Comes with a workout DVD
- Can be used outdoor and indoors.
- Adjustable height (15 cm/20 cm/ 25 cm)
- It slides off sometimes
Aerobics Step Bench
For people who want to achieve a toned body shape in no time at home, then the KLB Sport 31” Aerobic Stepper is perfect for them. So, if you are also on that list you can give it a try. With aerobic exercises, this step bench will help you to get the most productive result quickly.
Since 1988 the company is delivering great services that satisfy most of the customers. The company has gained a plethora of appreciation and also it has a few valuable certifications such as ASTM, GS, CPSIA, and CE.
It is a great stepper platform for homework out as well as workout classes. The exercises you can perform with this equipment can help you strengthen your alternating lunges, hamstrings, back, and chest. Overall you can perform both upper body and lower body exercises with this equipment.
Features of The KLB 31 Stepper
Adjustable Heights: It comes with three different height options to deliver you the great variations in your workout. You can adjust it to 4”, 6”, and 8” according to your need.
Safety: It protects you from falling as it uses a non-slip surface. The surface is also capable of absorbing shock so that you don’t get any injuries.
Enough Surface Area: You will get enough surface area so that you don’t face any problems while performing any exercise.
- Adjustable heights from 4” to 8”.
- Non-stick, non-slip, and shock-absorbing surface.
- Excellent for home work out as well as workout classes.
- Comes with 4 extra rubber feet
- Sometimes the feet may fall off if you go very hard.
Most Popular Reebok Bench
With the help of a step bench, you can perform some easy yet powerful exercises to get in shape without taking any strenuous and hard workout routine.
Reebok Step Bench is a great step platform that will help you to improve your metabolism and strong cardiovascular health by just doing simple step-ups. You will also get a toned body shape with stronger bones. Best thing about the step exercise is that you will not feel like you are working out rather you will have lots of fun in the exercise.
To make it durable the Reebok Bench Step is made with thick plastic. You will get an incredible grip as the top of this step bench is built with rubber.
Convenient Workout Area: With a workout area of 35 x 15 inches you will be able to perform all the aerobic workouts quite simply and also without any hassle. The surface dimension will let you perform a variety of different exercises such as squat jumps, lunges, high knee jumps, up and down steps, bicycle twists, and other forms as well.
Rubber Surface for Better Grip: The Reebok Step Bench comes with a non-slip rubber surface which ensures safety while working out on this. It will provide you great grip so that your feet, hands, and other body parts tightly stick with it.
Another great reason to use rubber material is that it delivers a shock-absorbing system that will protect the muscles and joints from the impact of a workout.
Adjustable Height: You will get a few height options from this exercise step which makes it versatile workout equipment. You can perform various forms of exercises by using the 3 adjustable height options, 10, 8, and 6 inches.
- Sturdy Construction.
- Adjustable Height.
- Very easy to use.
- Offers versatility.
- Compact design.
- The weight is a bit heavy.
- No user manual guide.
Safest Aerobic Bench
If you are looking for an incredible step platform that you will use only indoors, you can have a look at The Step. This is an exercise bench that is just perfect for performing various exercises at home. The Step is the most popular step bench among aerobics trainers.
Features of The Aerobic Step Bench
Build Quality & Durability: When it comes to durability, the company doesn’t compromise a thing. That’s why the Step is made with high-density polyethylene which makes it more durable than other typical exercise steps. It can carry up to 275 lbs of weight.
Non-slip Mat: A non-slip mat is used on the top surface of this step bench that reduces the risk of slipping or falling while exercising.
Light-Weight: To make it more convenient to use, it is made by ensuring less weight. As it is a lightweight exercise step you will be able to set it up very easily. You can also carry it anywhere without any hassle.
Adjustable Height: It has two adjustable height ranges from 4 inches to 6 inches that will help you to perform a wide range of exercises.
- Compact design.
- Multi-purpose function.
- Adjustable heights.
- Can be used as a bench.
- Highly Durable.
- Slightly smaller than the usual step.
- The locking system is good but needs to be better.
After researching the best step benches on the market, we‘ve come to the conclusion that Reebok Step Bench is the best choice for most people. It‘s affordable, durable, and easy to use, making it a great choice for anyone looking for a quality step bench.