Are you looking for a workout that will help you achieve amazing abs? If so, the Smart Wonder Core may be just what you need! This innovative fitness device is designed to target all of the muscles in your core, including your abs, obliques, and lower back. Here you can learn How to use it.
Here’s how it works:
- Sit on the floor with your knees bent and your feet flat on the ground.
- Place the Smart Wonder Core on your thighs, just above your knees.
- Lean back, keeping your back straight, and place your hands on the handles.
- Use your abs to lift your body up off the ground and then back down again.
- Repeat for a total of 30 reps.
As you can see, the Smart Wonder Core is a simple yet effective way to tone your abs and strengthen your core muscles. So what are you waiting for? Give it a try today!